Monthly Archives: September 2010

Everyone Can Dance

By Abby | Published: September 28, 2010
I fell in love with this video immediately, although I must admit, I have no idea what’s being sung about! The important thing for me is that the left foot never moves — why you may ask, is this important? Well, if you can’t stand and dance with this Cat, the anchored left foot is [...]
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Iodine and Baby Oil

By Abby | Published: September 16, 2010
If you’re of the generation that remembers when an elixir of iodine and baby oil was your suntan lotion — then you should be thinking about skin cancer today. Before Coppertone labels had the letters SPF printed on them, before people thought about being out in the sun as something dangerous, mothers would send their [...]
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Hitting the Reset Button

By Abby | Published: September 13, 2010
Got an email this morning. Someone wanting yoga back into her life, but with a note of regret over having yoga out of her life and needing to start yet AGAIN. I had to share with her, and you, my favorite poem by Rumi. The first time I heard it, I just broke out in [...]
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Bodies Like Rings on a Tree

By Abby | Published: September 8, 2010
A woman in Dallas shared with me how her weight gain just seemed to “happen.” Towards the end of her email she wrote: I think there is a very real possibility that I might break down crying if I become more in touch with it.  So.  I’ll be needing a yoga mat and some Kleenex… [...]
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Life by the Numbers

By Abby | Published: September 1, 2010
Often when I talk about the work that I do — teaching obese and overweight people yoga —  I use the phrase that doing yoga can help you reclaim your health. I believe that yoga as a tool for health is overlooked by most people of size because the general concept and current images of [...]
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