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Send your suggestions or any questions to me directly. Email me privately with your thoughts. Hugs, AbbyMy Twitter tweets
- Ladies Bingo Luncheon 4 CCP. More beautiful than ever! First year 4 HWY table! http://yfrog.com/j2h3hj 2010/10/16
- Have 2 more classes to teach before going on the grand vacation to celebrate 20 years of marriage. Stretch while I'm gone! 2010/09/21
- just home from the cycling at the gym. Finished my first week on the Ornish plan. Feeling great! 2010/09/07
- Exciting new Blog launch Tuesday Sept. 7 at HeavyWeightyoga.com 2010/09/01
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Author Archives: Abby
Red Lights
Driving to class last night, I found myself at a long red light. A quick glance to my left, and I noticed that the other driver was taking this time to get her cigarette going. Watching her light up I was reminded as to my observations on smoking. I was very fortunate — I grew [...]
Posted in Awareness, Breath Work, Yoga Off the Mat Comments closed

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