Category Archives: Heart Health

Everyone Can Dance

By Abby | Published: September 28, 2010
I fell in love with this video immediately, although I must admit, I have no idea what’s being sung about! The important thing for me is that the left foot never moves — why you may ask, is this important? Well, if you can’t stand and dance with this Cat, the anchored left foot is [...]
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Life by the Numbers

By Abby | Published: September 1, 2010
Often when I talk about the work that I do — teaching obese and overweight people yoga —  I use the phrase that doing yoga can help you reclaim your health. I believe that yoga as a tool for health is overlooked by most people of size because the general concept and current images of [...]
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